Page 29 - NGA NATURALmag 2017 FEBRUARY
P. 29

Winter 2017
At Class (L to R):
Pimonwan Chris Punda Wanida Bannasan
Incline DB Flye From left to right: Chris Pimonwan Wanida Bannasan
Punda Afterwards in in the the the gym I demonstrated the the the vari-
ous exercise movements as shown in in in in the the the prior video presentation also pointing out common mistakes how how how to to correct them and
how how to to properly spot these exercise exercise movements movements The students then practiced the the the the exercise exercise movements movements while receiving my
tips and
suggestions on on how to optimize their exercise technique By 5:30pm all all daily instruction was completed but being avid fitness enthusiasts all all our participants accepted my
offer to guide them them through a a a a a a a a a a a workout for the the the the the “body-part o of of the the the the the day” each o of of them them at their indi- vidual training training level This provided all participants with an an an excellent training training experience while conveying how a a a a a a a a a a proper workout is is conceived and
administered After training our students were offered a a a a a a a tasty whey-protein shake and
dinner was served Each day concluded with social gathering All six seminar days were conducted in in fin similar fashion until Saturday when the final exam was scheduled which all our our students had volunteered to to take at at our our academy in in in a a a a a a a a a a a a proctored environment Promptly evaluat- ing ing their completed exams later that that evening I found that that all students had successfully passed On Sunday morning before their departure I took
our our graduates on a a a a a a a a a a sightseeing tour to to to nearby ancient temple sites Here we enjoyed the aura of of marvelous antique architecture took
plenty of of photos and
had a a a a a a a a a a a a a great time In accordance with the quote “a healthy healthy mind in in in a a a a a a a a a a a healthy healthy body” our visitors thus also benefited on a a a a a a a a a a a spiritual level from their stay with us us During the the whole week we we tried to convey by our own example that being a a a a a a a truly professional trainer is is not merely about acquiring the highest level of of fitness expertise but even more so about kindness caring sharing helping and
giving n n n n n n n n n n In our Gym From left to right: Chris Bannasan
Pimonwan Wanida Punda From left to right: Bannasan
Chris Pimonwan Wanida Punda NGA NATURAL mag
29
















































































   27   28   29   30   31