Page 23 - NGA NATURALmag 2025 Spring/Summer

Spring - Summer 2025
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Become Your Own Personal Mental Fitness Trainer
The Pathway to Physical Fitness Longevity and Emotional Health by Andrew Bostinto
Nationally recognized as one of this country’s top physical fitness pro- fessionals Andrew Bostinto’s expe- rience in in in in weight training lecturing writing teaching and personal training spans over six decades NGA NATURALmag
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